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Volleyball drill: service line
Suitable for the following techniques:
defense
,
system
Service line
there is an arrangement of 6 in the field
the others stand on the other side
Player 1 serves and the rally is played out. After the service player 2 throws a rally ball into the game.
after every service + rally ball (2 balls in total) a spot is rotated. when we are round we change players.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16