Volleyball drill: service pass: ball track recognition

Suitable for the following techniques: passing , general

Service pass: Ball track recognition

Organization:
  • Trainers with ball cart on field B
  • Players with hoop on field A on 7m-line
  • Players hold the hoop with 2 hands
Execution:
  • Trainer throws the ball in an arc over the net
    1. Player comes in and puts the hoop on the spot where the ball is going to fall
    2. Same as 1, but catches the ball with 2 hands at navel height
    3. Same as 2, but now plays the ball underhand.
Add to training

Characteristics of the drill

6
12
Necessary materials:
12
12
Suitable for the following levels:
U11
U12
U13
U14
U15
U16