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Volleyball drill: service pass shoulder up
Suitable for the following techniques:
passing
Service pass shoulder up
2 pairs 1 ball
the one pitches NEXT to the body
the other passes
Pay attention that the one shoulder goes down and the other shoulder goes up
Do make a plank
The most service passes are pitched next to the body
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14