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Volleyball drill: serving
Suitable for the following techniques:
serving
Serving
The field is divided lengthwise, by an aerial on the half net.
Players are divided on 4 places,
Player serves over the net and is caught by the player on the other side. This player closes the row with the ball, next to the catcher. Etc.
VARIATION:
Player doesn't catch the ball anymore, but passes straight up to herself.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16