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Volleyball drill: serving against the wall
Suitable for the following techniques:
serving
Serving against the wall
Have team line up individually with ball facing wall in center of room.
Practice for a few minutes with overhand serving.
Pay attention to a tight hand, stepping out, straight back and throwing up the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14