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Volleyball drill: serving with attack and defence (accent on the pass)
Suitable for the following techniques:
attack
,
defense
,
passing
,
serving
Serving with attack and defence (ACCENT ON THE PASS)
Group in two, attack and defensive sideAttack
1 player throws the ball up to the SV
SV plays to Diagonal and 52 (alternately)
Attacking
Defence
TR stands on 2/3
Defenders pass the attack to the TR --> pass MUST be good
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors