Volleyball drill: set-up at mid-front

Suitable for the following techniques: passing

Set-up at mid-front

The trainer throws the ball from one side of the field to a player on the other side of the field.
The player must come running in and play the ball, wherever he/she is standing, into the hoop at midfield.

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

2

Necessary materials:

Balls

1

Hula hoop

1

Suitable for the following levels:

U9

U10

U11

U12

U13

U14