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Volleyball drill: set-up attack with preconstruction
Suitable for the following techniques:
attack
Set-up attack with preconstruction
Working together, groups of 3
Ball comes into play and will be passed to the other side with 3 contacts
First test of the ball towards the passer
From there run over to the other side
Who then passes (also over) and after the attack idem
There a new attack is built up with the same people but now to make a point.
In the meantime 3 others entered the field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
U19
U20
U21
U22
Seniors