Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: set up exercise
Suitable for the following techniques:
passing
,
setting
Set up exercise
1 set upper, 1 catcher at the basket, the rest pass.
Trainer throws ball to passer
Set up tries to score in the basket.
In basket = 2 point
edge = 1 point
Catcher puts ball in basket.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Basket
1
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18