Volleyball
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Volleyball drill: set up exercise 2
Suitable for the following techniques:
passing
,
setting
Set up exercise 2
Three balls per two players.
Throw your own ball and catch it again.
Third ball is tested over and over again
Same as in jump pass
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18