Volleyball drill: set up exercise 3

Suitable for the following techniques: setting

Set up exercise 3

  1. Pass the ball from pos 6 to pos 3.
  2. Run in, turn + set-up to pos 4, then cover.
  3. Idem but set-up to pos 2
  4. Idem but on pos 6 first CT, then play the ball forward and now after turning in play a jumped set-up.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors