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Volleyball drill: set-up forward or backward + attack
Suitable for the following techniques:
setting
Set-up forward or backward + attack
One player stands on the left side of the pitch and walks up to the front of the pitch and passes to the back or front of the pitch.
Trainer throws in the ball or one of the players at the front.
On the right front side there is an attacker and on the left back side an attacker who comes running in.
The one who attacks fetches the ball and the sv stays on the ground for x number of balls.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10