Volleyball
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Drills
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Volleyball drill: set up in basket
Suitable for the following techniques:
passing
,
setting
Set up in basket
Trainer hits on row MA.
A pass is made to SV at 2,5.
Playing set up in basket.
Player under the basket to make a catch.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18