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Volleyball drill: set-up the basket in
Suitable for the following techniques:
passing
,
setting
Set-up the basket in
3 people in the serve pass at 5, 6 and 1 + 1 reserve behind the court.
1 playmaker starting at 2/3.
The rest with ball on the opposite side.
Serve on the passers, bring pass to position 2/3.
Then the playmaker plays a ball to position 4 where a basket is set up.
Ball played in an acceptable ball trajectory against the basket is 1 point, ball directly into it is 2 points.
Push the team to actually go for as many points as possible.
You can choose to have a fixed playmaker, or rotate. In that case the passer --> playmaker --> server --> reserve --> passer.
With a large group you can use 2 sides, with a small group you can also cut the number of passers.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
6
Basket
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors