Volleyball drill: setup to p3

Suitable for the following techniques: setting

Setup to p3

  • In preparation for attack on p3.
  • Organisation:
    • Player on 2/3.
    • Trainer with ball pit on p5/6.
    • Other players on 3m-line p3.
  • Execution:
    • Trainer throws ball and player on 2/3 gives a setup on3.
    • Player on 3m-line runs in and catches ball and delivers it back to Tr.
    • Have player on 2nd/3 set up 5 balls.
    • Make sure the setup stays short on the p3 and not on the p3/4.
  • Expansion:
    • No more catching but attacking.
Add to training

Characteristics of the drill

6
12
Necessary materials:
8
Suitable for the following levels:
U15
U16
U17
U18