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Volleyball drill: short defense (behind block)
Suitable for the following techniques:
defense
Short defense (behind block)
One side
Thrower at mid-back
Blocker/setter at right forward
(extension: player at left back / player at right back)
Other side
Passer left, halfway 3m - back line
Setter
Attacker
Throw to passer
Pass, set pointer over the block
Midfielder enters, and defends to setupper
Expansion
Jump ball diagonally (extra player at left back)
Prick-ball/shot straight through deep back (extra player at right back)
Attack through the middle
Attack over left
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors