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Volleyball drill: shuffle.
Suitable for the following techniques:
passing
Shuffle.
There are 3 players at the net and 1 player in the field.
The outer persons, the leftmost and the rightmost, play/throw a deep tight ball.
The person in the middle throws a short ball. (or the other way around).
The player in the field passes all 3 balls and shuffles to the next spot.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Balls
3
Suitable for the following levels:
U11
U12
U13
U14