Volleyball
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Volleyball drill: shuffle pass - match
Suitable for the following techniques:
defense
,
passing
,
warming-up
Shuffle pass - match
4 players on each side of the net,
1 at each antenna,
2 together in the middle on the 5 meter
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14