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Volleyball drill: sideout with 3 passers
Suitable for the following techniques:
attack
,
passing
Sideout with 3 passers
Organization:
3 passers including a PL and the Libero on field A.
Playmaker on field A.
Serve and block p2 at field B.
Defenders on field B.
Execution:
Change service into pass in setup in attack on p4.
Change after
3x
attacks on p4.
Expand:
Add a block p3.
Swap at 3x score.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors