Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: smashball - king of court (teams of 2)
Suitable for the following techniques:
attack
Smashball - king of court (teams of 2)
3 to 4 players (team with 2 players), 1 ball, half field
Net down and then game of catch the ball over the net
Other tries to catch it
The ball may bounce 1 time and then the other tries to catch it (may also catch it directly)
After catching the ball throw it to the other player and smash it again.
If the ball is not caught and is 'in' you have a point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18