Volleyball drill: speed match

Suitable for the following techniques: condition

Speed match

The trainer puts the ball on the middle line.
On the end line on both sides of the net is a line of players.
At the trainer's signal, the run to the ball, who has it can keep it.

Which team collects the most balls

Add to training

Characteristics of the drill

Minimum number of players

4

Maximum number of players

12

Necessary materials:

Balls

6

Suitable for the following levels:

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors