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Volleyball drill: spikeball lite
Suitable for the following techniques:
setting
,
warming-up
Spikeball lite
Spikeball is a fun game you play with a net in the middle and a small ball.
2 teams of 2 players play against each other.
Everything is allowed in terms of technique. This is easily adapted to volleyball, where after 3x games the ball may be played into a hoop.
After that it is the other team's turn.
It is a 360 degree field, so through the hoop the ball may go in any direction.
Always play the game 2 against 2.
Vary the level of difficulty for the players. For example: catch 1x for C youth, do not smash, and so on.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors