Volleyball
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Volleyball drill: spinning game
Suitable for the following techniques:
warming-up
Spinning game
Players in a circle arm in arm. In the middle pawns,
Try to get the other to a cone by pulling.
Who touches a cone gets a penalty.
At 5 points you get a penalty and you have to push the other one.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels: