Volleyball drill: starting position defenders

Suitable for the following techniques: general

Starting position defenders

  • left back, mid back right back position
  • 3 blockers
  • the rest at the other side ball
  • ball is introduced when defenders are in position
  • left and right back start on 3 meter line. mid-back starts on double line.

Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors