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Volleyball drill: storage - defense with fixed pass door
Suitable for the following techniques:
defense
,
block
,
serving
Storage - defense with fixed pass door
Side one saves, defend on other side and try to score point against blockers with outs.
Other 2 who do not have to save, can come in to defend in backfield.
Have passers alternate as 'chameleons'.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors