Volleyball
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Volleyball drill: storage + reception + pass
Suitable for the following techniques:
defense
,
serving
Storage + Reception + Pass
Organization
Games are played on a half court
1 person in storage
1 person with ball at the net
2 people in reception
1 pass
After a certain time, the game changes to another formation (mirror image)
Course of play
Ball is served over towards 2 reception players
Reception is taken towards pass
Pass plays a short ball towards the reception line
Reception goes back to pass and pass to attacker
H & O attack from outside
M attacks 1 or 2 at poor reception
Player with ball at the net throws a deep ball over the net, it comes back to the pass and attacker (sowiso on corner) attacks
Pass Storage - Reception - Reception - Storage
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
14
Necessary materials:
Balls
4
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors