Volleyball drill: stretching

Suitable for the following techniques: cooling-down

Stretching

1) running (on stockings) 2) stretching

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

1

Necessary materials:

Not applicable

Suitable for the following levels:

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors