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Volleyball drill: tag backwards
Suitable for the following techniques:
warming-up
Tag backwards
Backwards tag.
Split up the group and the catchers have to wear a ribbon.
And of course walk backwards, all the time and so do the taggers!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Ribbons
2
Suitable for the following levels:
U7