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Volleyball drill: taking the ball out of the net
Suitable for the following techniques:
general
Taking the ball out of the net
The players stand in front of the net with a ball
They throw the ball into the net
They take the ball out underhand
Do a reception short over the net
They crawl under the net and catch the ball
They roll the ball and dive after it
They start again
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Balls
3
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18