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Volleyball drill: targeted attack diagonally
Suitable for the following techniques:
attack
,
1-5-meter
Targeted attack diagonally
Material
:
Mat between position 5/6 - mat at position 5 - mat at position 5 short on 3 metre line (ensure arc)
3 cones at position 4 on the outside to clearly mark out the direction of travel
Player position 3
Player position 5
Single with ball at the post
Two attackers ready to attack
Two blockers (if necessary)
OBJECTIVE:
Pass the ball to Marie - Marie passes perfectly to Lene - Lene makes the pass
Attack obligatory diagonal = run diagonally
Cones are there for a reason, stay along the left side of the cones: diagonal is the message
Possibly first free attack - after that possibly with block.
After a while switch sides = attack at position 2.
Material:
Mat between position 1/6 - mat at position 1 - mat at position 1 short on 3 meter line (make sure there is an arc)
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors