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Volleyball drill: targeted overhead play in attack
Suitable for the following techniques:
setting
Targeted overhead play in attack
The players line up at position 5 with ball,
a set-upper at position 2/3,
one attacker at position 4.
1 player stays out of the rotation for a while and sits on a chair in the middle at the other side of the court with 6 sheets (on them number 1 to 6).
The players are going to build up an attack,
position 5 throws the ball,
position 2/3 gives a set-up
and position 4 passes the ball over.
The player at the other side of the net, when the set-upper plays the ball, holds up one of the six leaves with number.
The attack must pay attention to this and play the ball on the spot indicated by the player on the chair.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors