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Volleyball drill: targeted service
Suitable for the following techniques:
serving
Targeted service
Put 6 hoops down, on the 6 positions. (P1 t/m 6).
Make 2 fair teams, easiest is from 4 players per team.
One person from each team starts in the hoop at position 1.
The rest of the team stands with a ball on the other side of the hoop, behind the back line and vice versa.
As soon as the trainer indicates it, both teams start serving on the hoops.
The person standing in the hoop tries to catch the service without stepping out of the hoop.
When a service is caught, the person who served the ball moves to position 2, to catch the ball in the hoop.
The person who was in position 1 goes to his own backline to serve.
The team that catches the ball first at position 6 is the winner.
Important is to concentrate on a good service every time.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors