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Volleyball drill: targeted serving
Suitable for the following techniques:
serving
Targeted serving
group of 4-6
choose a word beforehand with +- 6 to 7 letters (e.g. serve)
The first serves on a spot in the field.
if necessary, place a number of mats or hoops.
The others must serve on the same spot
The 1st one also joins in.
If this doesn't work, they get a letter.
if you have the whole word you are finished
possibly play bra against the wall or something
Again with someone else as first.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Hula hoop
5
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18