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Volleyball drill: targeted serving
Suitable for the following techniques:
serving
Targeted serving
Make two teams.
Set up a two benches one person sits on the bench.
Other on the other side of the net who are going to serve to the person on the bench when the ball is caught 1 point and then switch persons.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18