Volleyball
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Volleyball drill: team against trainer
Suitable for the following techniques:
system
Team against trainer
Team MUST play in 3 x (in case of score 2 points, in rally 1 bonus point).
so the team has no points if it goes in once or twice.
Trainer can go 1, 2 or 3 times.
At 3 times trainer has bonus points too.
Pay attention to the line-up (bowl), call loose, and play in threes, technique not important.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11