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Volleyball drill: team setup: defending on different types of attacks
Suitable for the following techniques:
defense
,
system
Team setup: defending on different types of attacks
The players receive a rally ball from the trainer. The players will receive an assignment from the trainer beforehand. The assignments are as follows:
Hard attack from positions 2 and 4.
Jab ball from position 2 and 4.
1st tempo attack to the middle.
Long ball into the corners from position 2 and 4.
Ball to free net defender from position 2 and 4.
Place ball on playmaker.
Each task is performed twice, once with the playmaker behind and once with the playmaker in front. Assignment 6 only with the playmaker behind.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors