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Volleyball drill: technique 2 pcs
Suitable for the following techniques:
setting
Technique 2 pcs
One of the two players stands at the net, the other in the backfield. The players play over BH, with an in-between ball.
After the signal of the coach the ball must be played to the other side. The ball must be turned in during the interim test.
After the signal of the trainer the ball must be turned half a turn during the in-between try.
After the signal of the trainer the first ball must be received underhand, the ball to the other must remain above hand.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors