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Volleyball drill: ten ball
Suitable for the following techniques:
warming-up
Ten ball
1 team is wearing ribbons. 1
Throw the ball over for 0x and then you have a point.
You may not run with the ball or throw it back to the same person.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10