Volleyball drill: tennes

Suitable for the following techniques: warming-up

Tennes

  • Two teams either side of the field one team.
  • Comes into the field with a man plays the ball over the not and then goes out of the field.
  • Next one enters the field and on and on
Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors