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Volleyball drill: tennis
Suitable for the following techniques:
passing
Tennis
2 players are standing not too far from each other and pass the ball with 1 stretched arm
so left of the body with left arm and right of the body with right arm
this exercise is a preparation for service pass arms next to the body
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14