Volleyball drill: tennis ball toss

Suitable for the following techniques: warming-up

Tennis ball toss

One tennis ball per player. Perform the task.

  • Bounce the tennis ball on the ground with 1 hand and catch it with 2 hands.
  • throw the tennis ball against the wall and catch it after bouncing.
  • throw the tennisball in the air and catch it yourself
Add to training

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
U7