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Volleyball drill: tennis volleyball
Suitable for the following techniques:
setting
,
warming-up
,
condition
Tennis volleyball
2 teams (6,8,10 or 12 players)
1 person in the field (inside 3m line).
Other players stand behind the 3m line in the waiting room.
T puts ball in play in field A or B.
You may only play the ball overhand within the 3m line.
After playing the ball step out and someone in the waiting room takes your place.
If you make a mistake, make sure you have the ball safe and encourage your teammates.
If all the players of a team are eliminated, you have a point.
Idem only underhand play
idem overhand play only outside the 3m line
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors