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Volleyball drill: throw-in construction
Suitable for the following techniques:
attack
,
system
,
general
Throw-in construction
Per 2 income in the field
The TR stands along the other side and throws in a ball.
The 2 in the field build up and step aside for the next 2.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
2
Necessary materials:
Balls
8
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16