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Volleyball drill: thrust exercise with underhand
Suitable for the following techniques:
passing
Thrust exercise with underhand
Player throws ball over the net.
Here someone is passing.
This person passes to the set up man, who sets up the ball along the net.
Catch and join the other throw-ins.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11