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Volleyball drill: touching the basket
Suitable for the following techniques:
attack
Touching the basket
4 players per half.
One must make an offensive pass.
Left, right/left for the right-handed players.
Right, left/right for the left-handed players.
With this pass, you must try to hit a basket.
If this goes well you have to catch a ball in the air thrown by the trainer.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Balls
8
Basket
2
Suitable for the following levels:
U8