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Volleyball drill: towel ball
Suitable for the following techniques:
warming-up
,
general
Towel Ball
2 players and 1 towel
Players catch and throw ball up and catch in towel. Towel is between both players.
Variations for the better catchers:
Same but throw ball over length net - move and catch.
Same but on both sides of net 2 players with towel. Playing over the net.
Points just like regular volleyball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
4
Necessary materials:
Balls
2
Suitable for the following levels:
U7
U8