Volleyball drill: trajectory recognition

Suitable for the following techniques: general

Trajectory recognition

  • Now they are all holding 1 hoop and the trainer throws the ball high over the net.
  • The ball has to go through the hoop before the bounce.
  • Bring the ball to the trainer and join the back of the line.
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Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
U7