Volleyball drill: trio fit

Suitable for the following techniques: passing

Trio fit

  • Organization:
    • Divide group into trios.
    • All on field A and trainer on field B.
  • Implementation:
    • 1st trio enters the field for a service pass.
    • Trainer serves and the trio passes to p2/3 where one of the three catches the ball.
    • Then comes trio 2, etc.
    • Build out with setup and attack from position.
    • Still later 1 trio is defending and we play out the rally.

Characteristics of the drill

9
12
Necessary materials:
6
Suitable for the following levels:
U12
U13
U14
U15
U16