Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: two turnouts with rounding
Suitable for the following techniques:
attack
Two turnouts with rounding
1 row behind the left or right buildup.
Everyone with ball.
Player 1 left or right structure in start with ball diagonally towards pawn for penalty line.
1 pawn on the middle of the build-up with 1 player without the ball behind it.
Player 2 runs diagonally behind player 1 and receives the ball.
Player 1 makes a 0 pass if player 2 doesn't pass in time otherwise make the change on speed.
Player 2 shoots at goal.
Player 1 walks backwards to the pawn in the middle of the build-up to receive the ball and shoot at the goal.
Repeat until everyone has been there.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors