Volleyball drill: two-two - moving

Suitable for the following techniques: attack , passing , condition

Divide group into triplets.
Form of play is 2 against 2 on a half court.
Goal: move and communicate in backfield.
- Do not want to score, but keep the ball in play, play "on" the person and make long rallies.
- Hit the 3rd ball as much as possible. Play overhand to keep the rally going.
Starting position:
- 2 players in the court, 1 on the back line "waiting room" on both sides.
Ball is brought in from 2-3 meters with toss and attacking stroke=> back 5-7 meter position.
Passer becomes attacker. so after pass immediately to 3 meters and then attack.
After attack immediately out and to waiting room.
Non-passer goes forward immediately and becomes Setter then back to 5-7m position.
"Waiting room" supplies new passer.

Minimum number of players

Maximum number of players

Balls

U15

U16

U17

U18

U19

U20

U21

U22

Seniors